Tai Chi by the Sea - Socially Distanced
Mercy By the Sea, West Lawn
No registration necessary, join in any Saturday 10 - 11 am.
Weather permitting: 60 degrees and weather that doesn't require an umbrella.
Beginners and experienced practitioners welcome.
Those who rely on mobility aids such as a walker, scooter or wheelchair are welcome.
Due to the generosity of Dennis McCann, there is no fee for this program.
Free will donations to Mercy by the Sea will be gratefully accepted at the class.
Gather on the west lawn, near the labyrinth.
Please be on time, dress comfortably, bring a beach chair and wear a mask.
At this time, we are not able to offer access to our buildings or to restrooms.
Mercy by the Sea remains closed in compliance with CDC Guidelines.
Come to the healing waters! Through meditation and movement, we will be:
- Centering in the present moment
- Clearing physical tensions
- Letting go of our fears, anxiety and grief
- Boosting our immune systems
- Experiencing oneness with others and nature
Ocean of Light Tai Chi will be taught by Dennis McCann, Director of Spiritual Care and The Center for Mindfulness and Compassion for Middlesex Health. For more about Dennis and his approach, visit his website: http://taichidennis.com/.