Zoom Tai Chi with Dennis McCann
OUTDOOR TAI CHI HAS ENDED FOR THE SEASON
Dennis McCann will be offering on-going Zoom Tai Chi Classes
Saturdays, 10 am - 11 am
Please e-mail Dennis if you would like to receive a zoom invitation
Beginners and experienced practitioners welcome.
The practice of Tai Chi fosters:
- Centering in the present moment
- Clearing physical tensions
- Letting go of our fears, anxiety and grief
- Boosting our immune systems
- Experiencing oneness with others and nature
Ocean of Light Tai Chi is taught by Dennis McCann, Director of Spiritual Care and The Center for Mindfulness and Compassion for Middlesex Health. For more about Dennis and his approach, visit his website: http://taichidennis.com/.