Tai Chi by the Sea
On the West Lawn at Mercy by the Sea
With Dennis McCann
The first Tai Chi session will be Saturday, May 17, 2025 and will be offered every Saturday
10 – 11 a.m. weather permitting
(Tai Chi by the Sea will not be offered June 21 and July 5)
Free – Goodwill Donations Appreciated
Come to the healing waters at Mercy by the Sea in Madison, CT. Through movement meditation as a practice of mindfulness and compassion, we will be:
- Centering in the present moment
- Clearing physical tensions
- Letting go of our fears, anxiety and grief
- Boosting our immune systems
- Experiencing oneness with others and nature
No registration is necessary and beginners and experienced practitioners are welcome, as are those who rely on mobility aids such as a walker, scooter or wheelchair are welcome. Due to the generosity of Dennis McCann, there is no fee for this program, but free will donations are gratefully accepted at each class. Please, no plastic water bottles on the premises. Ocean of Light Tai Chi is taught by Dennis McCann, Program Director for the Middlesex Health Center for Mindfulness and Compassion.
For more information, email Dennis at taichidennism@gmail.com or visit his website www.oceanoflighttaichi.com