Tai Chi By the Sea with Dennis McCann
In-person Socially Distanced TAI CHI
RETURNS TO MERCY BY THE SEA
West Lawn by the Labyrinth
SATURDAYS 10 AM – 11AM
Contact Dennis to Receive E-mail Updates
on Cancellations & Zoom Sessions
No registration necessary. You are welcome to join any or all of the Saturday sessions, weather permitting.
Beginners and experienced practitioners welcome. Those who rely on mobility aids such as a walker, scooter or wheelchair are welcome.
For now, face masks are required and we are not able to provide access to bathrooms.
Due to the generosity of Dennis McCann, there is no fee for this program
Free will donations gratefully accepted at the class.
Come to the healing waters. Through meditation and movement, we will be:
- Centering in the present moment
- Clearing physical tensions
- Letting go of our fears, anxiety and grief
- Boosting our immune systems
- Experiencing oneness with others and nature
Ocean of Light Tai Chi is taught by Dennis McCann, Program Director for the Middlesex Health Center for Mindfulness and Compassion. For more about Dennis and his approach, visit his website: www.oceanoflight.com.
Tai Chi Chih complete form, Ocean of Light, with Dennis McCann can be viewed on YouTube: Ocean of Light Tai Chi.
Wednesdays at 10 am and Sundays at 9 am
Please e-mail Dennis if you would like to receive a
Zoom invitation firstname.lastname@example.org