Tai Chi By the Sea with Dennis McCann

Tai Chi on the West Lawn at Mercy by the Sea
 Saturdays, 10-11 a.m., weather permitting

Zoom sessions are also offered on Wednesdays at 10 a.m. and Sundays at 9 a.m. Please e-mail Dennis if you would like to receive a Zoom invitation.

Come to the healing waters. Through meditation and movement, we will be:

  • Centering in the present moment
  • Clearing physical tensions
  • Letting go of our fears, anxiety and grief
  • Boosting our immune systems
  • Experiencing oneness with others and nature

No registration is necessary and beginners and experienced practitioners are welcome. Those who rely on mobility aids such as a walker, scooter or wheelchair are welcome. However we are still unable to provide access to bathrooms. Due to the generosity of Dennis McCann, there is no fee for this program but free will donations gratefully accepted at the class. Please, no plastic water bottles on the premises.

Ocean of Light Tai Chi is taught by Dennis McCann, Program Director for the Middlesex Health Center for Mindfulness and Compassion. Email Dennis to receive more information or visit his  website.